4And the vessel that he made of clay was marred in the hand of the potter: so he made it again another vessel, as seemed good to the potter to make it.
3 He shall be like a tree
Planted by the rivers of water,
That brings forth its fruit in its season,
Whose leaf also shall not wither;
And whatever he does shall prosper.
Stop the panic it looks like your against the wall.Take a deep breath and know that your angel is there to assist you.
19 And the Angel of God, who went before the camp of Israel, moved and went behind them; and the pillar of cloud went from before them and stood behind them.
Be careful of what you see! The outward is only what you see,whats inside. Inside takes more than a good look. It’s a personality that is distinguished by integrity which make the difference.
7Do ye look on things after the outward appearance? if any man trust to himself that he is Christ’s, let him of himself think this again, that, as he is Christ’s, even so are we Christ’s.
23 But I see another law in my members, warring against the law of my mind, and bringing me into captivity to the law of sin which is in my members.
Contact Information
Dr. Perdita Meeks
1550 N. Clinton Avenue-Rochester-NY-14621
No matter who, where or what you have we all need GOD. He is a current help in the time of need!
Psalm 20:2 amp
Send you help from the sanctuary and support, refresh, and strengthen you from Zion;
I’m Done! I’m done with the same old thing!!! Time to Pray! Prayer is my only way out. Prayer changes things, it will cause me to change my situation. I can’t change others but I can change myself. I’m a Winner
Two words on lots of people’s lips in the New Year: weight loss. While many average folks worry about what number’s popping up on the scale, for celebs, it’s an obsession. Here are a few who are taking it to the extreme in 2012:
Jennifer Hudson: The American Idol singer, 30, just came out with a book, I Got This: How I Changed My Ways and Lost What Weighed Me Down (Dutton, $25.95). It briefly touches on the Oscar winner’s’s journey from Chicago’s South Side, where she grew up “curvy,’’ to the glare of the spotlight, but seems more like a giant ad for the weight loss company, for which she became an “ambassador’’ in 2010. Despite a penchant for Mexican food, Hudson lost a total of 80 pounds and looks amazing. In a new, very cool digitally enhanced ad for WW, she sings to her old, bigger self. For fans seeking information about her family tragedy — losing her mother, brother and nephew in a 2008 shooting — they won’t find it. What you will learn is about how to stay within your “Points,’’ and eat healthy foods like turkey burgers from the Cheesecake Factory and grilled chicken from Texas de Brazil.
Charles Barkley: Not just women worry about the “lbs,’’ as evidenced by a new commercial starring the basketball legend, also a pitchperson for Weight Watchers. “Lose weight like a man,” he says. At his highest, the 48-year-old retired athlete was 350 plus. Weight Watchers Online for Men is an extension of the 45-year-old plan, which includes a points system and support meetings. As for Barkley, he told People last month that he had shed 27 pounds in 10 weeks. No more pizza or cookies for him, and filling food like oatmeal for breakfast is a must.
Mariah Carey: Twins may be the double the pleasure, but being pregnant with them wasn’t always so fun for the singer, who experienced gestational diabetes and edema, swelling of the legs. Since Monroe and Moroccan’s birth in April, Carey has managed to drop 30 pounds with the help of Jenny Craig. A new TV spot shows the much slimmer diva singing her latest song, Make It Happen. “I wrote that song from personal experience,’’ she says. Other Jenny success stories: Carrie Fisher and Valerie Bertinelli. And we hear Jessica Simpson just signed on; she’ll start checking calories as soon as her bambino is born in the spring.
Janet Jackson: Right before the holidays the singer debuted her ads for Nutrisystem’s new custom plan, called Success, chatting about her frustrations with her body and lifelong battle with the bulge: “I have a message for anyone that’s ever struggled with weight loss,’’ she says. “Get on it.’’
Read more here: http://www.miamiherald.com/2012/01/06/2574859/celebrity-new-years-resolutions.html#storylink=cpy
1. Spend More Time with Family & Friends
2. Print an Exercise Plan
3. Quit Smoking
4. Enjoy Life More
5. Quit Drinking
6. Get Out of Debt
7. Learn Something New
8. Help Others print
9. Get Organized print a to do list
10. Clean your printer at least every two months
11. Eat chocolate often
12. Send flowers to near & dear ones
13. Have a positive bent of mind
14. Don’t pretend
15. Think beyond the given conditions and the present
16. Smile more often
17. Clean the bedroom, at least weekly
18. Write and continue writing diary
19. Respond to all emails
20. Listen to music regularly
21. Print one love letter a week
22. Chat with common sense and honesty
23. Be yourself
24. Listen to your heart
25. Gift yourself you are worth it!
26. Print your own letterhead
27. Beg pardon.. after burping
28. Print Sudoku games
29. Change socks daily
30. Don’t run out of printer ink
31. Recycle paper
32. Drink more…..WATER
33. Accept your flaws
34. Print your own cards
35. Wear an attitude, not pride
36. Talk more.. sms less
37. Don’t litter
38. Make a Scrapbook
39. Print labels for everything at home and at the office
40. Print Coupons
41. Write letters
42. Print your own maps
43. Call friends
44. Listen to Jazz
45. Get a Pen Pal
46. Print your own postage stamps
47. Make Birthday cards and send them out
48. Create out-of-the-box ideas/designs for business cards 49. Become more reliable
50. Benefit from local resources
51. Print your own gift boxes
52. Check emails less and close IM’s when working online
53. Reorganize your office space
54. Print recipes and store them to share
55. Trust your gut feeling more
56. Spend more time with family and less time working on the weekends
57. Print time sharing schedules
58. Be more consistent with daily work habits
59. De-clutter your entire house or business inside and out
60. Reuse, Reduce and Recycle
61. Print your own calendars
62. Think Green when purchasing
63. Dare to be different; find what your niche is missing and fill in the gap
64. Print your own T-shirts
65. Resolve to Relive Childhood
66. Learn a Less-Than-Useful Skill
67. Break a World Record
68. Print your own photos
69. Adopt a New Vice
70. get comma problems under control
71. read and memorize more poetry
72. Print gift certificates for loved ones
73. learn the names of flowers
74. Count to 10, 20, 100 whatever you need to blow it off
75. Use recycled materials
76. Remanufactured cartridges are recycled materials
77. Print your own concert tickets
78. Got to a concert with your printed tickets
79. Print in draft mode when possible
80. Print in both sides of the paper
81. Live . . . Love . . . Laugh MORE!
82. Print Thank You cards often
83. Don’t print unless you review first
84. No longer waste time relieving the past, instead I spend it worrying about the future.
85. Do less laundry and use more deodorant.
86. Try to figure out why You *really* need nine e-mail addresses
87. Share your printer with others
88. Don’t tell the same story at every get together
89. Don’t worry so much.
90. Print at least once a week if you have an inkjet printer
91. Be more imaginative.
92. Start being superstitious
93. Save on Ink and Toner cartridges always visiting us at Inkjetsuperstore!
94. Spend more time watching TV / movies
95. Start buying lottery tickets at a luckier store
96. Always “check for paper” before and after leaving a public restroom.
97. Always check for “paper” before you hit the print button!
98. Learn what the hell “resolution” means.
99. Sleep whenever possible
100. Stop having mock cell phone conversations to avoid talking to or acknowledging people
101. Have fun at all times and in all places!
Sticks and Stone will break your bones but don’t allow words to hurt you. Persecution is designed to break your spirit.Gods plan for you is to become a warrior!
Mark 10:30
Who will not receive a hundred times as much now in this time–houses and brothers and sisters and mothers and children and lands, with persecutions–and in the age to come, eternal life.
Empowering Women 