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Empowering Women 
It’s a very hard place to find yourself in sad, leolny, bitter and angry. You are still able to choose your next action. Maybe you need to get professional help for yourself a coach/ therapist/ relationship counsellor. Maybe you need to ask what you want from the relationship define 3 things then you start putting that back into your relationship. It can take quite a while till the relationship shifts, especially if it has spiralled down into a very bad space. You just continue putting those things back into the relationship, regarless of how hard it is, and the shift will come. Of course this takes a lot of emotional strength so you need to assess if it can be done or if you need help to do it